Black seed oil, obtained from the seeds of the Nigella sativa plant, is a high-quality natural product with versatile applications. It is traditionally produced through gentle cold pressing to best preserve its valuable ingredients such as thymoquinone, essential oils, and unsaturated fatty acids.
Properties:
- Rich in Nutrients: Contains essential fatty acids (Omega-6 and Omega-3), vitamin E, and secondary plant compounds such as saponins and thymoquinone.
- Origin: Commonly sourced from Egyptian black cumin, known for its high quality.
- Taste: Characteristically spicy-sharp with a hint of bitterness – ideal for oriental cuisine.
Application:
- Internal Use: Supports the immune system, regulates metabolism, and may help with allergies or skin problems. Recommended dosage is 1–2 teaspoons daily.
- External Use: For skin and hair care, e.g., to relieve irritation or to strengthen the scalp.
- Culinary Use: Perfect for salads, dips, or dressings thanks to its aromatic flavor.
Black seed oil is considered an all-rounder for health and well-being and has been valued in natural medicine for thousands of years.
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